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Senior Care Services in Buckeye & Maricopa County

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480-442-7365
  • HOME
  • CARE SERVICES
    • Types of Home Care
    • Alzheimer's & Dementia Care
      • Alzheimer's Resources
    • Arthritic Care
    • 24-Hour Home Care
    • Health & Wellness
      • Diabetes Care
      • Stroke Care
    • Hospice Care
  • ABOUT US
    • Home Care Service Areas
  • TESTIMONIALS
  • COST OF CARE
    • Home Care Benefits
    • VetAssist
    • Arizona Medicaid Cover Home Care
    • VA
  • CAREER
  • CONTACT US
    • Client Portal
  • More
    • HOME
    • CARE SERVICES
      • Types of Home Care
      • Alzheimer's & Dementia Care
        • Alzheimer's Resources
      • Arthritic Care
      • 24-Hour Home Care
      • Health & Wellness
        • Diabetes Care
        • Stroke Care
      • Hospice Care
    • ABOUT US
      • Home Care Service Areas
    • TESTIMONIALS
    • COST OF CARE
      • Home Care Benefits
      • VetAssist
      • Arizona Medicaid Cover Home Care
      • VA
    • CAREER
    • CONTACT US
      • Client Portal

DJC Rock Home Care

Dedicated to Providing the Best Senior In-Home Care!

480-442-7365

Health and Wellness Care

Our Caregivers are dedicated to helping you eat healthier!

Sneaking More Vegetables into Meals

We all know we need to be eating more veggies. Some of us love them and eat them at every meal. And then there are those of us who can’t stomach the thought of chomping on something green that looks like a tree. And no, we’re not talking about four-year-olds – we mean adults, too!

DJC Rock Home Care Links to Healthy Eating!

Healthy Eating

    • 5 Reasons to Eat More Color Infographic

    • Build a Healthier Salad Infographic

    • Celebrate Fresh Fruit and Vegetable Month

    • Cooking Technique: Healthy Sautéing

    • Eat More Color Infographic

    • Fresh, Frozen or Canned Fruits and Vegetables: All Can Be Healthy Choices!

    • Fruit and Veggie Toolkit for Kids

    • Fruit Storage Guide Infographic

    • Fruits and Vegetables Serving Sizes Infographic

    • Healthy Snacking

    • How to Eat More Fruit and Vegetables

    • How to Make a Hearty, Healthy Salad

    • Keep Fruits & Vegetables Fresher Longer

    • Meet the Apple Family

    • Planting a Garden is Easier Than You Think - By Devin Alexander

    • Produce Storage Infographic

    • Seasons of Eating Infographic

    • Sneaking More Vegetables into Meals

    • The Goodness of Greens

    • Top Ten Tips for Healthy Grilling and Barbecuing

  • Fighting Food Insecurity

  • Let's Cook Together

  • Cooking Skills

  • Eat Smart

  • Heart-Check Foods

  • Losing Weight

  • Together Tuesdays


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